Subject: An Apology
Dear [Recipient's Name],
I hope this message finds you well. I want to take a moment to sincerely apologize for my recent behavior. I realize that I may not have been acting like my usual self, and I truly regret any confusion or concern that it may have caused.
Lately, I've been feeling mentally overwhelmed and somewhat disconnected. It's as if I've been running on autopilot, and I know that this can be frustrating or hurtful to those around me—not just to you, but to everyone who cares about me.
Please understand that my actions have not been a reflection of my feelings for you or my intentions. I don’t mean to push you away or appear indifferent; it's just that I’m struggling to keep it all together mentally. I’m working on addressing these feelings, and I appreciate your patience and understanding during this tough time.
Thank you for being there, and I hope we can move forward together. I truly value our relationship and hope to communicate better in the future.
Take care,
[Your Name]
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