1. Nutritional deficiencies: Being underweight often indicates an inadequate intake of essential nutrients, including vitamins, minerals, and macronutrients. This can lead to deficiencies in important nutrients like calcium, iron, vitamin D, and B vitamins. Such deficiencies can weaken the immune system, impair cognitive function, increase the risk of osteoporosis, and contribute to anemia and fatigue.
2. Weakened immune system: Underweight individuals may have a compromised immune system, making them more susceptible to infections and illness. A lack of proper nutrition can impair the body's ability to produce immune cells and antibodies, increasing the risk of acquiring diseases and reducing the body's ability to fight them off effectively.
3. Increased risk of complications during pregnancy: Being underweight can have significant implications during pregnancy. Women who are underweight may face challenges in conceiving due to hormonal imbalances. Additionally, being underweight during pregnancy can increase the risk of complications such as preterm birth, low birth weight, and developmental issues for the baby. Underweight pregnant individuals may also have a higher risk of delivering via cesarean section.
List three health risks associated with being underweight.
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