Let's face it, fast food is convenient, but that does not mean it is healthy for you. In fact, it can be worse for you than eating nothing at all! For one thing, foods like hamburgers and fries are high in calories. That is okay if you are really skinny and need to gain weight, but most of us get more than enough calories already. Fast food also has the bad type of fat that is called "trans fat." It is found in fried foods as well as mayonnaise and some salad dressings. Pizzas and other fast foods might look good to the eye, but they will not help you stay healthy. So reach for a homemade sandwich on delicious whole-grain bread instead. You will be glad you did!

Based upon this passage, which of the following would be needed to make the argument stronger that fast food is unhealthy?
A.
If you are going to eat fast food, it is important that you also exercise. Walking or biking are good choices, as these are activities that can be done almost anytime and anyplace.
B.
Fast food restaurants often use a lot of salt to make their food taste better, but consuming that much sodium can cause high blood pressure and other medical problems.
C.
Shopping at health food stores is a good way to make sure you are eating foods that are good for you. But be sure to read the labels to make sure the ingredients are healthy ones.
D.
In big cities, there are many fast food restaurants to choose from. You can have your pick of hamburgers, pizzas, and ethnic foods that should satisfy your fast food cravings.

1 answer

B. Fast food restaurants often use a lot of salt to make their food taste better, but consuming that much sodium can cause high blood pressure and other medical problems.

This option directly supports the argument that fast food is unhealthy by providing additional evidence of the negative health effects associated with it, specifically the high sodium content and its potential health risks.

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