Lauren was spending more time alone, and when she did see friends, she was irritable and got angry very easily. Her best friend Anna noticed this change and wanted to help. Which of these strategies would best help Anna positively influence Lauren?

Question

Reduce the time she spends with Lauren so she gets the message that her attitude needs to change
Talk to Lauren and accompany her to see the school counselor if she feels uncomfortable going alone
Talk to her other friends and see if they think Lauren is acting that way on purpose
Plan to spend the day with Lauren doing all of her favorite things to see if it helps improve her mood
Question 2(Multiple Choice Worth 3 points)

(04.01 MC)

Larissa hasn't had a good night's sleep in ages. She has tried everything she can think of: she leaves a nightlight on, she turns on a soothing television show to play in the background, and she plays with her phone to get relaxed. Which of these things should Larissa change to improve her sleep?

She should change the color of her nightlight.
She should turn off her electronics.
She should play a variety of games on her phone.
She should mute the television for total silence.
Question 3(Multiple Choice Worth 3 points)

(04.01 LC)

It can be normal for a teen to feel tired after a busy day, but if a teen frequently has low energy, as well as decreased interest in daily life, he or she is demonstrating signs of depression and needs to

try getting more sleep each night
spend more quality time with friends
consult a professional for help
follow a healthier wellness plan
Question 4(Multiple Choice Worth 3 points)

(04.01 LC)

Tina has been having trouble falling asleep at night, and it is affecting her ability to focus in class. Doing which of these things before bed would help her get a better night's rest?

Shortening text messages with friends
Keeping the room cool
Exercising before bedtime
Eating a large snack or meal
Question 5(Multiple Choice Worth 3 points)

(04.01 MC)

Andrew feels good about himself. He doesn't know exactly why he is so happy, but every day he looks forward to his schoolwork and chores. "I play a game," he says. "I make a list of everything I have to get done, and then I try to finish it all before a certain time. For some reason, I feel great when I beat my time." Based on this information, why is Andrew happy?

He gets a proper amount of sleep
He eats healthy meals
He has a strong family support group
He regularly meets his own goals

Answer 1

Here are the answers to the questions based on the information provided:

Question 1: The best strategy for Anna to positively influence Lauren would be:

• Talk to Lauren and accompany her to see the school counselor if she feels uncomfortable going alone.
  This approach is supportive and encourages Lauren to seek professional help for her irritability and changes in behavior.

Question 2: To improve her sleep, Larissa should:

• She should turn off her electronics.
  Using electronic devices before bed can interfere with the ability to fall asleep, so reducing screen time is advisable.

Question 3: If a teen frequently has low energy and decreased interest in daily life, he or she needs to:

• Consult a professional for help.
  These symptoms may indicate depression, which requires professional intervention.

Question 4: To help Tina get a better night's rest, she should:

• Keeping the room cool.
  A cooler room temperature is conducive to better sleep, while the other options could be detrimental to her ability to fall asleep.

Question 5: Andrew is happy because:

• He regularly meets his own goals.
  Setting and achieving personal goals can enhance feelings of satisfaction and happiness.

If you have more questions or need further assistance, feel free to ask!