Kylian's ability to quickly move in and out of cones while kicking a soccer ball MOST accurately demonstrates agility. Agility refers to the ability to move quickly and change direction with ease, which is essential in many sports, including soccer.
Kylian has the ability to quickly move in and out of cones while kicking a soccer ball. What fitness skill does this MOST accurately demonstrate?
balance
agility
power
reaction time
1 answer