The correct response is:
It is a performance-related goal.
Bending over to touch one's toes is a specific physical ability that reflects flexibility and is considered a performance-related skill.
Kendra wants to be able to bend over and touch her toes after she completes 12 months of yoga training. What is TRUE about this goal?
(1 point)
Responses
It is a mental health goal.
It is a mental health goal.
It is body composition goal.
It is body composition goal.
It is a performance-related goal.
It is a performance-related goal.
It is a short-term goal.
1 answer