Kai is setting fitness goals. Which type of goal is Kai MOST likely to achieve?

Question

a vague goal


a specific goal


an open-ended goal


an unrealistic goal

Answer 1

Kai is most likely to achieve a specific goal. Specific goals provide clear targets and are often measurable, making it easier to track progress and stay motivated. Vague, open-ended, or unrealistic goals can lead to confusion and frustration, making it harder to achieve success.