Kai is setting fitness goals. Which type of goal is Kai MOST likely to achieve?
(1 point)
Responses
a vague goal
a vague goal
a specific goal
a specific goal
an open-ended goal
an open-ended goal
an unrealistic goal
2 answers
a specific goal
Guillermo is holding still for 20 seconds in a position that looks like the top of a push up in order to work his core muscles. Which exercise is he MOST likely performing?
(1 point)
Responses
the bird dog
the bird dog
a bridge
a bridge
crunches
crunches
a plank
(1 point)
Responses
the bird dog
the bird dog
a bridge
a bridge
crunches
crunches
a plank