In the equation \( d = 0.5 + 5t \), the variables relate as follows:
- \( t \) (time spent jogging) is the independent variable because you can choose how long Jillian jogs.
- \( d \) (total distance) is the dependent variable because the total distance depends on the time she spends jogging.
Therefore, the correct answer is:
The independent variable is time and the dependent variable is distance.