Jasmine has set this fitness goal for herself: I will run a four-minute mile by running two sprints three times per week for four months. How would her track coach MOST likely respond to this goal?

(1 point)
Responses

It is neither specific nor realistic.
It is neither specific nor realistic.

It is both specific and realistic.
It is both specific and realistic.

It is specific but not realistic.
It is specific but not realistic.

It is realistic but not specific.

1 answer

Jasmine's goal to run a four-minute mile by doing two sprints three times per week for four months is quite specific in terms of the actions she plans to take (running sprints) and the timeline (three times per week for four months). However, the goal of running a four-minute mile is considered unrealistic for most individuals, as it is an elite level of performance typically achieved by highly trained athletes.

Based on this analysis, the most likely response from her track coach would be:

It is specific but not realistic.