c Decrease in muscular strength
If Janna does not find another physical activity to replace biking, she may experience a decrease in muscular strength over time. Biking helps strengthen the muscles in the lower body, and without this regular exercise, those muscles may weaken. It is important for Janna to find another form of physical activity to maintain her muscular strength.
Janna used to go biking every other afternoon with her sister, but she had to stop this because she started an afterschool job. What consequence will Janna experience over time if she does not find a similar activity to replace the biking?
a Decrease in aerobic capacity
bDecrease in range of motion
cDecrease in muscular strength
d Decrease in blood pressure
1 answer