To most efficiently help Jaden increase his power levels on the basketball court, he should focus on developing strength and speed. Power is defined as the ability to exert force quickly, and increasing both strength and speed will directly enhance his overall power during athletic performance.
Jaden struggles with demonstrating power on the basketball court. What other skills should he develop to MOST efficiently help him increase his power levels?
(1 point)
Responses
agility and flexibility
agility and flexibility
endurance and reaction time
endurance and reaction time
coordination and balance
coordination and balance
strength and speed
1 answer
1 answer