To increase power levels on the basketball court, Jade should focus on strength and speed. These two skills will help him improve his explosive movements, allowing for better jumping, sprinting, and overall athletic performance.
Jade struggles with demonstrating power on the basketball court. What skills should he develop to increase power levels?
15 seconds left to answer
15
agility and flexibility
endurance and reaction time
coordination and balance
strength and speed
1 answer
32 answers