The correct response is peers. People are often influenced by their peers when eating in the company of others, which can affect their self-control regarding food choices.
It is often hard to practice self-control when eating in the company of others because people are greatly influenced by which of the following(1 point)
Responses
hunger.
hunger.
environment.
environment.
peers.
11 answers
The average individual should consume how many calories on a daily basis?(1 point)
Responses
2,000,000,000
2,000,000,000
2,000
2,000
2,500
Responses
2,000,000,000
2,000,000,000
2,000
2,000
2,500
The correct response is 2,000. The average daily calorie intake recommended for adults is roughly 2,000 calories, though it can vary based on factors such as age, sex, and activity level.
Question
When consuming fats, the healthiest choice is foods high in(1 point)
Responses
unsaturated fats.
unsaturated fats.
cholesterol.
cholesterol.
saturated fats.
When consuming fats, the healthiest choice is foods high in(1 point)
Responses
unsaturated fats.
unsaturated fats.
cholesterol.
cholesterol.
saturated fats.
The correct response is unsaturated fats. Foods high in unsaturated fats are considered the healthiest choice when consuming fats, as they can help reduce the risk of heart disease and provide essential fatty acids.
The essential nutrient that serves as the main building blocks for the body is(1 point)
Responses
fat.
fat.
carbohydrates.
carbohydrates.
protein
Responses
fat.
fat.
carbohydrates.
carbohydrates.
protein
The correct response is protein. Proteins serve as the main building blocks for the body, playing a crucial role in building and repairing tissues.
The body’s main energy source should come from what essential nutrient(1 point)
Responses
protein
protein
fat.
fat.
carbohydrate.
Responses
protein
protein
fat.
fat.
carbohydrate.
The correct response is carbohydrate. Carbohydrates are the body’s main energy source, providing the necessary fuel for physical activity and bodily functions.
MyPlate was created as a tool to help the average American eat one healthy meal a day.(1 point)
Responses
True
True
False
Responses
True
True
False
The correct response is False. MyPlate was created as a nutritional guide to help Americans make healthier food choices overall, not just to help them eat one healthy meal a day. It encourages a balanced diet across all meals.