Question

It is often hard to practice self control when eating in the company of others because we are greatly influenced by? Peer pressure. Environment. Time. Emotions.

Answer 1

All of these factors can contribute to making it more challenging to practice self-control when eating in the company of others. Peer pressure can lead us to overeat or choose less healthy options to fit in with those around us. The environment, such as being at a party or buffet with tempting food options, can also make it harder to resist indulging. Time constraints can lead us to make quick and less mindful choices when eating with others. And emotions, such as stress or excitement, can influence our eating behavior and cause us to overeat or make unhealthy choices. Practicing self-control in these situations can be difficult, but being mindful of these factors can help us make more conscious choices about our eating habits.