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It is important that you maintain a healthy weight both for your overall

health and so that your respiratory system can
(1 point)
keep capillaries constricted.
allow for smaller amounts of air to enter your lungs.
pump blood more forcefully from the heart.
deliver oxygen more adequately.

1 answer

The most appropriate option is:

deliver oxygen more adequately.

Maintaining a healthy weight is important for overall health, including the respiratory system's ability to function effectively and deliver oxygen throughout the body. Excess weight can impact lung function and oxygen delivery.