Isabelle wants to incorporate aerobic exercises into her daily fitness routine. What is MOST likely to be TRUE about these aerobic exercises?

Question

(1 point)
Responses

They will decrease her range of motion and resting pulse.
They will decrease her range of motion and resting pulse.

They will require her to have a high level of flexibility.
They will require her to have a high level of flexibility.

They will be high in intensity but short in duration.
They will be high in intensity but short in duration.

They will increase her breathing and heart rate.

Answer 1

The statement that is MOST likely to be TRUE about aerobic exercises is:

They will increase her breathing and heart rate.

Aerobic exercises are known for elevating the heart rate and increasing breathing as they involve sustained physical activity that requires increased oxygen consumption.