________________is the capacity of your body's muscles to generate extreme amounts of force in a short period of time using anaerobic energy.

(1 point)
Responses

Muscular endurance
Muscular endurance

Cardiac endurance
Cardiac endurance

Muscular strength
Muscular strength

Cardio-pulmonary health??

11 answers

The correct response is Muscular strength.

Which of the following statements is TRUE about protein?
(1 point)
Responses

The more protein and protein supplements you eat, the more muscle you will gain or maintain.
The more protein and protein supplements you eat, the more muscle you will gain or maintain.

Excess protein is stored by the body as fat.
Excess protein is stored by the body as fat.

Excess proteins are stored as amino acids in the muscle tissue.
Excess proteins are stored as amino acids in the muscle tissue.

Protein is the primary source of energy for the body.
Protein is the primary source of energy for the body.

The TRUE statement about protein is: Excess protein is stored by the body as fat.

Three important factors affect an aerobic workout:
(1 point)
Responses

Overload, progression, and frequency
Overload, progression, and frequency

Overload, frequency, and duration
Overload, frequency, and duration

Intensity, duration, and speed
Intensity, duration, and speed

Frequency, duration, and intensity

The correct response is: Frequency, duration, and intensity.

The body utilizes ____________ that is stored in the muscles to perform anaerobic exercises
(1 point)
Responses

sugar
sugar

protein
protein

ATP
ATP

fat

The correct response is ATP.

Renal circulation is responsible for waste removal via the __________, which filter much of the waste from the blood.
(1 point)
Responses

Liver
Liver

Small intestines
Small intestines

Pancreas
Pancreas

Kidneys

The correct response is Kidneys.

Blood also passes through the small intestine and liver during which type of circulation.
(1 point)
Responses

Pulmonary circulation
Pulmonary circulation

Renal circulation
Renal circulation

Portal circulation
Portal circulation

Cardiac circulation

The correct response is Portal circulation.