is it possible to make your own electrolyte drink at home? how? (hint: lemons and sea salt)

i looked on google but i didn't find much...
thanks

3 answers

I found these and a lot more by Googling electrolyte drink recipe.

http://www.bikeforums.net/showthread.php?t=88755

http://lowcarbdiets.about.com/od/beverages/a/sportsdrink.htm

http://www.causeof.org/electrolytes.htm#PreventionDrinksWarning

http://www.thriftyfun.com/tf439161.tip.html

nevermind i got it

ok, thanks