Is it better for you to avoid intense feelings of grief? (1 point)

Answer 1

Avoiding intense feelings of grief can provide temporary relief, but it may not be beneficial in the long run. Grief is a natural response to loss, and processing these feelings can lead to healing and acceptance. Suppressing grief may result in prolonged emotional distress and can manifest in various ways, such as anxiety or depression. It's generally healthier to acknowledge and express grief, allowing oneself to experience and navigate through those emotions, ideally with support from friends, family, or professionals if needed.