In her gym class, Gretta is asked to perform an exercise that looks like half of a sit-up. She relaxes her neck and shoulders, tucks her chin, and performs three repetitions. Which exercise is she MOST likely performing?

(1 point)
Responses

crunches
crunches

planks
planks

bird dogs
bird dogs

mountain climbers

1 answer

Gretta is most likely performing crunches. Crunches involve tucking the chin and relaxing the neck and shoulders as one lifts their upper body slightly off the ground, which aligns with the description of performing half of a sit-up.