In general, coping with stress includes

A. negative coping strategies

B. positive coping skills

C. positive attitudes

D. all of the above

1 answer

D. all of the above

Effective coping with stress involves a combination of positive coping skills, positive attitudes, and avoiding negative coping strategies. This can include things like relaxation techniques, exercise, social support, time management, problem-solving skills, and seeking professional help if needed.
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