D. all of the above
Effective coping with stress involves a combination of positive coping skills, positive attitudes, and avoiding negative coping strategies. This can include things like relaxation techniques, exercise, social support, time management, problem-solving skills, and seeking professional help if needed.
In general, coping with stress includes
A. negative coping strategies
B. positive coping skills
C. positive attitudes
D. all of the above
1 answer