Part A: Resilience is the ability to recover quickly from difficulties and adapt well in the face of adversity, trauma, or stress. It involves maintaining a positive attitude and ultimately growing stronger despite challenges.
Part B: I witnessed resilience during my friend’s struggle with injuries after a car accident. Despite the pain and frustration of physical therapy, they remained optimistic and set small goals for themselves every week. This determination to push through the hardships and maintain a positive outlook not only helped them recover faster but also inspired others around them to stay hopeful and supportive.