Question

In 3-4 sentences, answer this question. Make it simple and coherent.
What happens if you have too much water in your body?

Answer 1

If you have too much water in your body, a condition known as water intoxication or hyponatremia can occur. This dilutes the sodium levels in your blood, leading to an imbalance that can cause cells to swell. Symptoms may include headache, confusion, nausea, and in severe cases, seizures or coma. It’s important to maintain a proper balance of water and electrolytes for good health.