If you're looking for a quick lunch to make with eggs, here are a few simple ideas:
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Scrambled Eggs: Just whisk a couple of eggs together, season with salt and pepper, and cook in a non-stick pan until fluffy. You can add cheese, spinach, or diced vegetables for extra flavor.
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Egg Sandwich: Fry or scramble an egg and place it between two slices of bread or an English muffin. Add cheese, avocado, or sliced tomato for extra toppings.
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Egg and Veggie Stir-Fry: Sauté your choice of vegetables (like bell peppers, onions, and spinach) in a pan, then push them to the side and scramble some eggs in the same pan. Mix it all together and season to taste.
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Omelette: Whisk a few eggs and pour them into a heated, greased skillet. Add your favorite fillings—like cheese, herbs, or leftover meats—fold it over once cooked and serve.
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Egg Fried Rice: If you have leftover rice, quickly stir-fry it with some vegetables, then push to the side and scramble a couple of eggs in the pan. Mix everything together and season with soy sauce.
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Deviled Eggs: Hard boil some eggs, then cut them in half and mix the yolks with mayonnaise, mustard, salt, and pepper before spooning the mixture back into the egg whites.
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Shakshuka: Sauté onions, garlic, and bell peppers in a pan, then add tomato sauce and spices. Once it's bubbling, crack eggs into the sauce and let them poach until cooked to your liking.
All of these options are quick to prepare and delicious! Enjoy your lunch!