i'm doing this because i got a 0/3 on my last P.E. test somehow lol
Which of the following is a weight training machine you may find in a gym?
(1 point)
Responses
Universal machine
Universal machine
Elliptical trainer
Elliptical trainer
Stair climber
Stair climber
Treadmill
Treadmill
3 answers
The weight training machine you may find in a gym is the Universal machine.
What is the main difference between free weights and a universal machine?
(1 point)
Responses
Universal machines build bigger muscles because they allow for more repetitions.
Universal machines build bigger muscles because they allow for more repetitions.
Universal machines are safer because the weights are not above the body.
Universal machines are safer because the weights are not above the body.
Universal machines are for advanced weight lifters only.
Universal machines are for advanced weight lifters only.
There is no difference.
(1 point)
Responses
Universal machines build bigger muscles because they allow for more repetitions.
Universal machines build bigger muscles because they allow for more repetitions.
Universal machines are safer because the weights are not above the body.
Universal machines are safer because the weights are not above the body.
Universal machines are for advanced weight lifters only.
Universal machines are for advanced weight lifters only.
There is no difference.
The main difference between free weights and a universal machine is that universal machines are safer because the weights are not above the body.