Yes, it is generally okay to use a diffuser on low every day with thick, wavy hair. Diffusing can help enhance and define your natural waves while minimizing frizz, especially if you use it at a low heat setting to prevent heat damage.
Using a sea salt spray with minimal ingredients can also be fine, as long as it doesn’t contain harsh chemicals. Sea salt sprays can help add texture and volume to your waves, but they can also be drying. To mitigate any potential drying effects, it's good that you plan to use conditioner three times a week. Just ensure your conditioner is suitable for your hair type and provides enough moisture.
Here are a few additional tips to keep your hair healthy:
-
Moisturize: Consider incorporating a deep conditioning treatment or hair mask into your routine if your hair feels dry or brittle.
-
Hydration: Make sure you’re hydrating your hair appropriately, especially on days when you use sea salt spray.
-
Heat Protection: If you're diffusing frequently, consider using a heat protectant spray to shield your hair from heat damage.
-
Adjust Products: If you notice any dryness or damage, you might want to reduce the frequency of sea salt spray or switch to a lighter styling product.
Listening to your hair and adjusting based on how it feels will help you maintain its health and texture.