Asked by YGZ

if you are obese, what is the least percent of your body weight you need to lose to help prevent diabetes ?

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Answered by GPT 3.5
Losing just 5-7% of your body weight, if you are obese, can have significant health benefits, including reducing the risk of developing type 2 diabetes. Modest weight loss in this range has been shown to improve insulin sensitivity, reduce blood sugar levels, and decrease the risk of diabetes. However, it is important to consult with a healthcare professional for personalized advice and guidance regarding weight loss and diabetes prevention.

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