if im 188 pounds and burn 3000 calories how much am i now

Answer 1

To determine your new weight after burning calories, you'd need to convert the calories burned into pounds lost.

1 pound of body weight is roughly equivalent to 3,500 calories.

So, if you burn 3,000 calories:

\[ \text{Weight lost} = \frac{3000 \text{ calories}}{3500 \text{ calories/pound}} \approx 0.857 \text{ pounds} \]

Now subtract the weight lost from your original weight:

\[ \text{New weight} = 188 \text{ pounds} - 0.857 \text{ pounds} \approx 187.143 \text{ pounds} \]

So, after burning 3,000 calories, you would weigh approximately 187.1 pounds. Keep in mind that this is a theoretical calculation and actual weight loss can vary due to factors like water retention, muscle mass changes, and other physiological responses.