True. This phenomenon is related to mental imagery or visualization, which is a well-documented psychological concept. When athletes vividly imagine performing their sport, the brain can activate similar neural pathways as if they were actually executing those movements. This can help improve performance, enhance muscle memory, and prepare them mentally for competition.
If a pitcher closes their eyes and imagines going through different pitches before a big game, their body responds as if they are actually doing it.
True or False
1 answer