Identify a common defense mechanism that protects you from an uncomfortable feeling.
1 answer
One common defense mechanism that protects individuals from uncomfortable feelings is repression. Repression involves the unconscious blocking of thoughts, memories, or emotions that are emotionally challenging or distressing. It acts as a protective measure, pushing these thoughts or memories into the unconscious mind, making them less accessible to conscious awareness. By repressing such uncomfortable feelings or memories, individuals can temporarily avoid or minimize the psychological discomfort associated with them. However, it is important to note that repression is considered an unconscious defense mechanism, meaning that individuals are not always aware when this process is occurring.