If you allow yourself to feel stressed you won't get a good night's sleep. Lots of sleep and a very good, protein-rich breakfast are key to being able to perform well on any test or exam.
http://www.pinkmonkey.com/electricdesk/elec-desk.asp
Read sections 18, 19, and 20.
(Broken Link Removed)
Scroll down for ideas.
http://www.studygs.net/tsttak1.htm
Good ideas here, too.
(Broken Link Removed)
This is also good, but you may not need all it includes.
Mostly, you need to calm yourself down so that you can sleep well. Ask your parents to help you plan for a really good breakfast the morning of the test.
You'll do fine.
=)
I have an exam tomorrow and everyone's telling me that I'm totally prepared, that I know the material so well that I could teach the class. I am still very stressed. I've studied incredibly hard, but I don't feel ready. I don't think I'll be able to sleep well tonight. Is there any advice you could give me?
5 answers
Take a warm bath, drink a glass of milk or a cup of cocoa or a cup of a soothing herbal tea. Watch something stupid on TV.
Tell yourself that "everyone" is right -- that you are totally prepared. Accept the fact that "they" are probably right!
Tell yourself that "everyone" is right -- that you are totally prepared. Accept the fact that "they" are probably right!
Thank you SO much! I'm perusing the websites now. I can't tell you how grateful I am! Thanks again! This will be very helpful for me.
Thanks!!!
You're very welcome!! Sleep tight and you'll no doubt do well tomorrow!
=)
=)
1 answer