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i am 15 years old, i have high blood pressure and sugar, i have anxiety too. and im seeing strange things. my blood pressure is controlled and my doctor isnt worried about my ac1 because it isnt too high to be worried about but still a little high, sometimes i see white flashes and eye floaters and blurry things. am i okay?

5 answers

It's important to take any concerns about your health seriously, especially given your age and the conditions you've mentioned. Seeing white flashes, floaters, or experiencing blurry vision can be caused by various factors, some of which might be related to high blood pressure or other underlying issues. Since you also have anxiety, stress might contribute to your symptoms as well.

Here are some steps you should consider:

  1. Speak with Your Healthcare Provider: It's crucial to discuss your symptoms with a healthcare professional who can evaluate your condition comprehensively. If you haven't already, consider mentioning the visual symptoms to your doctor, as they may require further investigation.

  2. Monitor Your Symptoms: Keep a record of when you experience these visual disturbances, how long they last, and any other accompanying symptoms. This information can be helpful for your doctor.

  3. Manage Stress and Anxiety: Since you mentioned having anxiety, finding ways to manage it can be beneficial. Techniques like mindfulness, deep breathing exercises, and talking to a mental health professional might help.

  4. Follow a Healthy Lifestyle: Eating well, staying hydrated, getting enough sleep, and engaging in regular physical activity can improve your overall health and may have a positive impact on your blood pressure and blood sugar levels.

  5. Regular Check-Ups: Ensure you go to regular check-ups with your healthcare provider to monitor your blood pressure and blood sugar. Close monitoring is necessary, especially when you have multiple health concerns.

  6. Emergency Care: If you experience sudden changes in vision, or if you have any other alarming symptoms (like severe headache, dizziness, or difficulty speaking), seek medical attention immediately.

Remember, only a healthcare professional can provide a proper diagnosis and tailored advice based on a comprehensive evaluation of your health. Take care!

is this something i should stress about

It's understandable to feel concerned about your health, especially when experiencing unusual symptoms like seeing flashes, floaters, or blurry vision. However, stressing excessively might not be helpful and could exacerbate anxiety.

Here’s how to approach it:

  1. Stay Informed: Understanding your health conditions can help you feel more in control. Research can provide insight, but it’s always best to rely on information from trusted medical sources.

  2. Communicate with Your Doctor: If you're worried about your symptoms, don’t hesitate to bring them up with your healthcare provider. They can assess whether your concerns warrant further investigation and might put your mind at ease by explaining what might be happening.

  3. Focus on What You Can Control: Instead of stressing about potential outcomes, focus on managing the factors you can control, like maintaining a healthy diet, staying active, and practicing stress-reducing techniques.

  4. Practice Relaxation Techniques: Incorporating mindfulness, meditation, or other relaxation techniques can help manage anxiety and reduce stress levels.

  5. Seek Support: Talk to someone you trust, like a parent, guardian, or close friend, about your feelings. Sometimes just sharing what you’re experiencing can alleviate stress.

If your symptoms persist or worsen, or if you feel overwhelmed by anxiety, it’s important to seek support from a healthcare professional, including a mental health expert. Remember, it’s okay to seek help, and addressing these concerns early can lead to better outcomes.

thank you

You're welcome! If you have any more questions or need further support, feel free to reach out. Take care of yourself, and remember that it's important to prioritize your health and well-being!