I'm sorry to hear that you're feeling this way. It's important to focus on your own well-being and healing rather than seeking to hurt someone else. Betrayal can be very painful, and it’s natural to feel hurt and angry when someone you care about has betrayed your trust.
Instead of trying to get back at your partner, consider taking steps that prioritize your emotional health. Here are some suggestions:
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Reflect on your feelings: Take time to process your emotions. Journaling can help clarify your thoughts.
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Communicate your feelings: If you feel comfortable, let your partner know how their actions have affected you. Honest communication can sometimes lead to closure.
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Set boundaries: Determine what you need from this relationship and whether it's time to move on.
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Seek support: Talk to friends or family about what you're going through. Connecting with others can provide comfort.
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Focus on yourself: Engage in activities that make you happy and help you grow.
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Consider professional help: A therapist can support you in processing your emotions and deciding the best path forward.
Ultimately, taking care of yourself is the best response to betrayal. You deserve to be treated with respect and to find happiness.