How is resting metabolic rate (RMR) different from basal metabolic rate (BMR)?

Question

Multiple choice question.

RMR is lower

RMR is obtained on different days

RMR is more difficult to obtain

RMR is higher

Answer 1

The correct answer is:

RMR is higher.

Resting metabolic rate (RMR) is generally higher than basal metabolic rate (BMR) because RMR takes into account the energy expended in a resting state, including factors such as digestion, while BMR is measured under more strict conditions (after a full night's sleep, in a fasted state, and in a thermal neutral environment).