A. Helps you be at ease with yourself
Regular exercise can improve self-esteem and confidence, as it can help you feel stronger, healthier, and more capable. This increased sense of self-worth can contribute to a more positive self-image. Additionally, exercise can also help reduce symptoms of anxiety and depression, leading to a more positive and relaxed state of mind.
How does working out regularly help you project a postive self image?
A.
Helps you be at ease with yourself
B.
Encourages a straight posture
C.
Makes you look like a model
D.
Reduces stress
1 answer
1 answer