How does the decision to not use tobacco impact your health?
(1 point)
Responses
Any negative effects go away once you quit.
Any negative effects go away once you quit.
It has only long-term impact.
It has only long-term impact.
It helps you stay healthy now and in the future.
9 answers
It helps you stay healthy now and in the future.
How can using a nicotine substitute help a user break the addiction to nicotine?
(1 point)
Responses
It continues to supply large amounts of nicotine.
It continues to supply large amounts of nicotine.
It uses additives to lessen withdrawal symptoms.
It uses additives to lessen withdrawal symptoms.
It stops withdrawal symptoms.
It stops withdrawal symptoms.
It slowly cuts back on the dose of nicotine.
(1 point)
Responses
It continues to supply large amounts of nicotine.
It continues to supply large amounts of nicotine.
It uses additives to lessen withdrawal symptoms.
It uses additives to lessen withdrawal symptoms.
It stops withdrawal symptoms.
It stops withdrawal symptoms.
It slowly cuts back on the dose of nicotine.
It slowly cuts back on the dose of nicotine.
Which is not a way to prepare for the pressure you may face when deciding not to smoke?
(1 point)
Responses
Practice confidently saying “No, I don’t smoke.”
Practice confidently saying “No, I don’t smoke.”
Think about your reasons to say no to tobacco.
Think about your reasons to say no to tobacco.
Imagine yourself as healthy now and in the future.
Imagine yourself as healthy now and in the future.
Hang around one or two friends who smoke so you get used to it.
(1 point)
Responses
Practice confidently saying “No, I don’t smoke.”
Practice confidently saying “No, I don’t smoke.”
Think about your reasons to say no to tobacco.
Think about your reasons to say no to tobacco.
Imagine yourself as healthy now and in the future.
Imagine yourself as healthy now and in the future.
Hang around one or two friends who smoke so you get used to it.
Hang around one or two friends who smoke so you get used to it.
What respiratory system changes occur when someone quits smoking?
(1 point)
Responses
Cilia always function abnormally.
Cilia always function abnormally.
Tar in the air passages dissolves.
Tar in the air passages dissolves.
Cilia regain normal function.
(1 point)
Responses
Cilia always function abnormally.
Cilia always function abnormally.
Tar in the air passages dissolves.
Tar in the air passages dissolves.
Cilia regain normal function.
Cilia regain normal function.
Which is not a good idea if you want to stop using tobacco?
(1 point)
Responses
spending time with friends who smoke
spending time with friends who smoke
going “cold turkey”
going “cold turkey”
reducing the use of tobacco over time
reducing the use of tobacco over time
contacting a support group
(1 point)
Responses
spending time with friends who smoke
spending time with friends who smoke
going “cold turkey”
going “cold turkey”
reducing the use of tobacco over time
reducing the use of tobacco over time
contacting a support group
spending time with friends who smoke
18 answers