Self-awareness benefits us in relationships in the following ways:
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It enables us to understand and manage our own emotions, leading to healthier relationships. When we are self-aware, we can recognize our feelings and how they impact our interactions with others. This understanding allows us to communicate more effectively and respond to situations in a constructive manner.
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It helps us build empathy and understand others' perspectives. By being self-aware, we can better relate to and understand the emotions and experiences of those around us. This fosters stronger connections and promotes a supportive environment in our relationships.
The incorrect points—such as making us more popular or helping to manipulate others—tend to undermine genuine connection and trust in relationships.