How does RPE usually change in a hot environment?(1 point)

Responses

It will stay the same.
It will stay the same.

It will decrease.
It will decrease.

It will increase.
It will increase.

It will go up and down.

1 answer

In a hot environment, RPE (Rating of Perceived Exertion) typically increases. This is because exercising in heat can make physical activity feel more strenuous due to factors such as increased heart rate, dehydration, and elevated body temperature. Therefore, the correct response is:

It will increase.