How does having quick acceleration relate to overall speed?

Question

How does having quick acceleration relate to overall speed?

Being able to accelerate quickly helps someone stop quickly.

Being able to accelerate to top speed quickly is one part of having good overall speed.

Being able to accelerate quickly is what helps a person keep running at top speed.

Answer 1

Having quick acceleration does not necessarily mean having good overall speed. However, it is a crucial aspect of achieving and maintaining top speed. The ability to accelerate quickly allows a person to reach their maximum speed in a shorter amount of time. Once at top speed, the ability to maintain that speed depends on other factors such as endurance, technique, and biomechanics. So while quick acceleration is important, it is not the sole determinant of overall speed.