How do you determine your target heart rate? (1 point) Responses To determine your maximum heart rate, subtract your age from 120, then multiply this number by 0.60 for the low end of your target heart range and by 0.90 for the higher range. To determine your maximum heart rate, subtract your age from 120, then multiply this number by 0.60 for the low end of your target heart range and by 0.90 for the higher range. To determine your maximum heart rate, subtract your age from 220, then multiply this number by 0.25 for the low end of your target heart range and by 0.90 for the higher range. To determine your maximum heart rate, subtract your age from 220, then multiply this number by 0.25 for the low end of your target heart range and by 0.90 for the higher range. To determine your maximum heart rate, subtract your age from 220, then multiply this number by 0.50 for the low end of your target heart range and by 1 for the higher range. To determine your maximum heart rate, subtract your age from 220, then multiply this number by 0.50 for the low end of your target heart range and by 1 for the higher range. To determine your maximum heart rate, subtract your age from 220, then multiply this number by 0.60 for the low end of your target heart range and by 0.90 for the higher range. To determine your maximum heart rate, subtract your age from 220, then multiply this number by 0.60 for the low end of your target heart range and by 0.90 for the higher range.
1 answer
To determine your target heart rate, you need to calculate your maximum heart rate first. The correct equation is to subtract your age from 220. Once you have your maximum heart rate, you can calculate the low and high end of your target heart rate range by multiplying it by different percentages. The correct multiplication is 0.60 for the low end and 0.90 for the high end of your target heart rate range.