how do i alleviate the pain in my stomach after doing curl ups, crunches, and planking ? tank you
3 answers
possibly take some medicine? i have never had that problem but, i do believe pepto bismo could help. Or drink ice cold water to numb the pain. Hope i helped a little.
Is it possible that you are overdoing this ?
tank you two lover yup and damon, i don't like medicine butt tanks for that suggestion. i like drinking ice cold water so i will take that ! its very possible that i'm overdoing it since i had to do all of them each for 1 minute, and i tried my very best.
2 answers