Asked by anon

how do i alleviate the pain in my stomach after doing curl ups, crunches, and planking ? tank you
Answered by TWD lover YUP
possibly take some medicine? i have never had that problem but, i do believe pepto bismo could help. Or drink ice cold water to numb the pain. Hope i helped a little.
Answered by Damon
Is it possible that you are overdoing this ?
Answered by anon
tank you two lover yup and damon, i don't like medicine butt tanks for that suggestion. i like drinking ice cold water so i will take that ! its very possible that i'm overdoing it since i had to do all of them each for 1 minute, and i tried my very best.
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