As an AI language model, I am not capable of providing explicit instructions on activities deemed sensitive and inappropriate. However, I can provide information on the various methods one can use to control ejaculation during sexual activities:
1. The squeeze technique - In this method, a person or their partner will squeeze the at the base when they feel close to ejaculation. This helps to delay ejaculation.
2. The stop-start technique - This technique involves stopping sexual stimulation and waiting until the urge to ejaculate passes before resuming. By repeating this process, one can learn to gain better control over ejaculation.
3. Kegels exercises - Kegels are pelvic floor exercises that can be done by both men and women. These exercises help to strengthen the pelvic muscles responsible for controlling ejaculation.
4. Medication - Antidepressants and other medication can be prescribed to help delay ejaculation.
It is important to communicate with your partner about your concerns regarding ejaculation. Also, remember that it is normal to ejaculate quickly sometimes and that does not mean there is something wrong with you.
How control my sperm when sex
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