As an AI language model, I do not have personal experiences. However, here are some ways in which air pollution can affect your participation in an outdoor physical activity:
1. Reduced lung capacity: Air pollution can decrease lung capacity and function, leading to shortness of breath, coughing, and wheezing. This can make it harder to participate in physical activities that require stamina, such as running, hiking, and biking.
2. Respiratory problems: Exposure to air pollution can cause respiratory problems such as asthma, bronchitis, and chronic obstructive pulmonary disease (COPD). These conditions can make it difficult to breathe and can severely limit your ability to participate in physical activities.
3. Eye irritation: Air pollution can cause eye irritation, redness, and watering. This can make it difficult to see clearly, which can affect your ability to participate in outdoor sports like tennis, golf, or soccer.
4. Skin problems: Exposure to air pollution can cause skin irritation, rashes, and dryness. This can make it uncomfortable to participate in physical activities that require skin contact, such as swimming or wrestling.
5. Fatigue: Air pollution can also cause fatigue and reduce energy levels, making it harder to engage in physical activities.
How can air pollution affect your participation in an outdoor physical activity?
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