How are the aerobic and anaerobic systems different?(1 point)

Question

Responses

The aerobic system is for medium-intensity sustained activities and the anaerobic is for shorter high-intensity activities.
The aerobic system is for medium-intensity sustained activities and the anaerobic is for shorter high-intensity activities.

The aerobic system does not require oxygen to produce energy and the anaerobic system does.
The aerobic system does not require oxygen to produce energy and the anaerobic system does.

The aerobic system uses glucose or glycogen to produce energy, and the anaerobic system does not.
The aerobic system uses glucose or glycogen to produce energy, and the anaerobic system does not.

The aerobic system is needed for immediate energy use and the anaerobic is needed for activities that last over three minutes.

Answer 1

The correct response is:

The aerobic system is for medium-intensity sustained activities and the anaerobic is for shorter high-intensity activities.

This response accurately describes the primary differences between the aerobic and anaerobic energy systems in terms of activity duration and intensity.