Holistic approach

Answer 1

A holistic approach is an approach that looks at the whole person or system, rather than just focusing on one specific element or problem. It is a comprehensive and integrated approach that takes into account all aspects of a person's life, including their physical, mental, emotional, and spiritual well-being, as well as their social and environmental factors. A holistic approach may involve a range of interventions, such as lifestyle changes, counseling, dietary advice, exercise, mindfulness practices, and other complementary therapies, aimed at promoting optimal health and wellness.