The least helpful purchase for Herbert to reach his cardio endurance goal would be a nautilus machine. Nautilus machines are primarily designed for strength training and muscle toning rather than cardio endurance. The other options, such as a treadmill, bike, or elliptical machine, are specifically designed for cardiovascular workouts.
Herbert wants to purchase a piece of fitness equipment to focus on his cardio endurance. What is the LEAST helpful purchase for him to make in an effort to reach his cardio endurance goal?
(1 point)
Responses
a treadmill
a treadmill
a bike
a bike
a nautilus machine
a nautilus machine
an elliptical machine
an elliptical machine
1 answer
1 answer