The least helpful purchase for Herbert to make in an effort to reach his cardio endurance goal would be a nautilus machine. Nautilus machines are generally designed for strength training rather than cardiovascular exercise. In contrast, a treadmill, bike, and elliptical machine are all suited for improving cardio endurance.
Herbert wants to purchase a piece of fitness equipment to focus on his cardio endurance. What is the LEAST helpful purchase for him to make in an effort to reach his cardio endurance goal?
(1 point)
Responses
a treadmill
a treadmill
a bike
a bike
a nautilus machine
a nautilus machine
an elliptical machine
1 answer