Herbert wants to help at least purchase a piece of fitness equitment to focus on his cardio endurance. What is the least helpful purchase for him to make in an effort to reach his cardio endurance goal

A treadmill
A bike
A nautilus machine
An elliptical machine

3 answers

The least helpful purchase for Herbert to focus on cardio endurance would be a nautilus machine. Nautilus machines are typically used for strength training and targeting specific muscle groups rather than providing a cardio workout. In contrast, a treadmill, bike, and elliptical machine are all designed for cardiovascular exercise and would be more effective in helping him reach his cardio endurance goal.

Pick one of the answers shown

The least helpful purchase for Herbert to make in an effort to reach his cardio endurance goal is a nautilus machine.