help me write this in a proper english “ i love you too and please don’t do something that will all hurt us, yea it painstakingly happened to you and it will take time for you to heal but please try to be fine”

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"I love you too. Please don't do anything that could hurt us both. I know you've gone through a lot, and it's going to take time for you to heal, but I hope you can try to be okay."